How To Make Your Hair Grow Faster

There are no shortcuts to growing luscious hair. On average, hair grows about a half an inch per month. Your general health, well-being, and genetic factors affect your rate of hair growth.

You can encourage hair growth by maintaining healthy hair through a good diet (You should aim to eat plenty of proteins, and be sure to take in the right hair growth vitamins vitamin B and vitamin C in particular) and proper hair care. Certain herbs and hair growth products for african american can help make your hair grow faster, too. In addition to eating a proper diet, you can take supplements like folic acid, biotin, kelp, fish oil, flaxseed oil, evening primrose oil, ginseng, ginkgo biloba, saw palmetto, and others to augment hair growth.

Use oils like castor oil, coconut oil, argan oil etc. Oils are rich in vitamin E and essential fatty acids that makes hair grow naturally.

Massaging your hair promotes blood flow to the scalp, which in turn stimulates the hair follicles making it grow.

Apply the oil (preferably warm) or conditioner to your hair.
Gently rub your fingers on your scalp in a circular motion for three to five minutes.
Rinse the oil or conditioner out of your hair.

Find a good hair care product. There are numerous hair growth products on the market, some work better than others. They should be sulfate and silicon free hair care products if you have a natural hair.

Flipping the hair upside down for 2-5 minutes daily can boost hair growth because it improves circulation of blood to the head.

Staying stress-free. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. So i advice you go stress free to prevent hair loss.

Avoid or limit the use of hot tools and air for your hair. They cause stress to your scalp, making hair growth difficult.