Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail 580 Avocado is a very popular fruit that can be commonly found anywhere around the globe. The Natual taste it adds to foods and salads is very amazing. Normally, most people get addicted to this fruit. Though Avocado is a kind of fruit rich in fat and people base on that fact and give it a bad reputation, but experts agree that it is the healthy kind of fat (from monounsaturated fatty acids). One big thing that people need to know about the fat avocado produce is, it benefits many functions in your body, including the health of your skin. Getting enough of these fats is essential to help keep skin flexible and moisturized. More Articles You Would Love #STYLEGIRL: 10 Haute Ready-To-Wear Looks By Top Ghanaian Fashion Brand Details By Neyomi Perfect For Your Closet These Women Are Empowering Others With Vitiligo And Creating Awareness vitamin E which is an important antioxidant that helps protect your skin from oxidative damage and enhances your skin can highly be found in avocado. Vitamin C is another essential nutrition for bright and smooth skin. When vitamin c and E come together, it works very effectively and gives potential good skin results. symptoms like dry skin, rough skin, and scaly skin is likely to show on someone who is having vitamin C deficiency. That’s why the eating of avocado is very important to protect your skin and make it glow. In every half avocado is 14% of the daily value of vitamin E and 11% of vitamin C, they also pack compounds that may protect your skin from sun damage. advocadobeauty tipsskin Share FacebookTwitterPinterestLinkedinWhatsappTelegramEmail FashionGHANA Admin FashionGHANA.com is a Fashion PR Company, Events planning & management team as well as Africa's leading Fashion Media House. Get Intouch with us and let's see how we can help you grow. info@FashionGHANAcom More For You February by Serwaa Introduces ‘SƐWAA’ with Ahwenepa Nkasa Transitional Collection VIDEO: VLISCO Unveils the New Collection of “Satin Royal” for the festive Season... VIDEO: Nigeria’s Chidimma Vanessa Adetshina Robbed Off Miss Universe 2024 Title & Receives... After Pushing Out Chidimma, Miss SA’s European Queen Drops Out Of Miss Universe;... #BeautyOfTheWeek: Meet The Gorgeous Doctor & Pageant Queen Of Botswana, Dr. Thanolo C.... Farewell to a Trailblazer: Guinea-Bissau’s Dina Adão Passes Away, Leaving a Legacy On... VIDEOS: Watch Chidimma Vanessa Celebrate At Miss Universe 2024 Whilst Dancing To Ghanaian... Africans Have Proudly Accepted Trick Daddy’S Claim As A Non ‘African American’ –... Stunning Cassandre Jacques Exits Miss World Dominican Rupublic Amid Uproar Over Haitian Heritage... #MODELCRUSH: Senegal’s Rising Star Ndey Touty Sakho Checks All Beauty Boxes & Effortlessly...